Ready in less than 10 minutes in the air fryer with a great balance of carbs, fats and 30g protein, this is perfect for a quick and easy breakfast, brunch or lunch that tastes delicious and has minimal ingredients and washing up.
Time to make : 10 minutes
Servings : 1
Ingredients
1 bagel, sliced in half
2 tbsp pesto
2 eggs
30g mozzarella (or any) grated cheese
Pinch of chilli flakes
Salt and pepper
Basil leaves, to garnish
Method
Line your air fryer drawer with baking paper. Spread 2 tbsp of pesto onto the base of the paper in rough circles, don't worry about keeping it neat.
Press your bagel halves, sliced-side-down, on top of the pesto. Crack an egg into the hole of each bagel and then sprinkle over the grated cheese. Finish with black pepper, salt and a pinch of chilli flakes if using.
Air fry for 6 minutes at 180ºC until golden.
Sprinkle over fresh basil to finish.
Nutritional Information
(per serving)
529 calories
30g protein, 45g carbs, 24g fat