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If the mixture feels too dry or cracks when rolled, add 1–2 tablespoons of any milk, a little at a time Plant protein also works to make this dairy-free, you may need to add 1–2 tbsp more milk if the mixture

- or minimum 3 hours Servings : 1 Ingredients 50g rolled oats 1 scoop ( ~ 30g) whey protein* 140ml milk In a small bowl, mix together the rolled oats, whey (if using), milk, maple syrup, chia seeds and pinch To make this vegan use plant based protein, milk alternative and coconut or soy yogurt. You can use any milk you like, here I used whole milk. If you're not using them, reduce the milk to 80ml.

grated 1 tbsp lemongrass paste 2 tbsp olive oil 250ml chicken or vegetable stock 400ml tin coconut milk Pour in the stock and coconut milk and bring to a gentle simmer.

sugar 4 eggs 220g self-raising flour 1 1/2 tsp baking powder 1/2 tsp salt 1 tsp vanilla extract 2 tbsp milk 6 heaped tbsp strawberry or raspberry jam Buttercream 150g butter 300g icing sugar, sieved 1 tbsp milk Add the creamed butter, sugar and eggs in with the dry ingredients and add in the vanilla and milk. Add in the vanilla and milk and mix again until you're happy with the consistency. You can add more milk 1/2 tbsp at a time if you want to loosen the mix.

cookie base, pressed down in the centre to create a salted caramel-filled-well, topped with melted milk Caramel filling 200g caramel* (jarred or in a squeezy bottle) Topping 200g chocolate chips, I used milk

Time to make : 15 minutes Serves : 2 Ingredients 1 ripe banana 90g oats 4 tbsp any milk 2 eggs 2 tbsp For a protein boost, add 1 scoop (30g) of protein and 2 more tablespoons of milk in the blender.

: 15 minutes Makes: 4 Ingredients 4 medium flour tortillas 8 pork or chicken sausages 6 eggs 4 tbsp milk Meanwhile, whisk the eggs with the milk, paprika and a pinch of salt and pepper.

sugar 1 tsp mixed spice 1 tsp ground cinnamon 1 tbsp ground ginger Pinch of salt 2 eggs 100ml whole milk Add the wet ingredients: make a well in the centre and add the eggs, one at a time, followed by the milk

so you'll still need to dilute it to serve (I suggest a 1:1 ratio of concentrate cold brew to either milk To serve, dilute your concentrate 1:1 with water or milk.

Crushed mini eggs and broken Easter egg milk chocolate is generously mixed through the base and piled full fat Philadelphia cream cheese 1 tsp vanilla 140g icing sugar 1/2 lemon, juiced 240g mini eggs 80g milk Method Roughly chop the 240g of mini eggs and 80g milk chocolate for the cheesecake filling.

½ tsp salt 110g butter, softened 100g caster sugar 100g light brown sugar 2 eggs 1 tsp vanilla 90ml milk and use a spatula to fold the batter together until only a few flour streaks remain, then add in the milk I use whole milk for a richer sponge and softer crumb but any milk or dairy-free alternative works.

Servings : 2 Ingredients 80g rolled oats 2 tbsp chia seeds 1 tbsp cocoa powder 120ml fresh coffee 180ml milk maple syrup 1 tsp vanilla Method In a mixing bowl, mix the oats, chia seeds, cocoa powder, coffee and milk To make this vegan, use a dairy alternative milk and yogurt.