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Quick hack to ripen bananas
Skills
Maple, pecan and sage roasted red onion and butternut squash
Lunch & Dinner
Salted tahini and honey butter
Sides, snacks, extras
Simple breath count meditation
Connect
Banana and chocolate peanut butter overnight oats
Breakfast
NSDR (non sleep deep rest)
Connect
Almond butter
Sides, snacks, extras
Watching thoughts and practicing letting go
Connect
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