Supper Club Day Retreat

Join us for this special Supper Club Day Retreat partnering with the incredible Nectar Retreats for an immersive experience where you can Nourish, Move, Create and Connect. Bringing all of the magic from our Supper Club and MENU events to life, this day retreat will be filled with nourishing movement, an abundant spread of seasonal recipes, wholesome Autumnal salads, fresh bakes, goody bags and kits and inspiring creative activities to deepen your connection with yourself and others.

When

Saturday, 9th November 2024

10:30 - 15:30

Where

At the incredible Stokes Farm Barn based in Wokingham, Berkshire. Based just outside of London with great public transport links to and from the city. There's also plenty of car parking available for those who are travelling by car.

Event Details

Our event will feature an uplifting and awakening yoga flow with Amy and Janet from Nectar Retreats to move with intention, open up your body and slow down your mind. Followed by a combination of yin and restorative yoga to encourage a sense of grounding and to bring stillness and restoration to body, mind and soul. Drop into a deep state of relaxation with a soothing, guided sound bath incorporating meditation techniques and intention setting offering you a space to rest, unwind and rejuvenate through the frequency of sound. Our movement segment is suitable for all levels and we provide premium mats and props for you to use.

An award winning onsite chef team have teamed up with Lucy to prepare an abundant lunch spread highlighting the best of local and seasonal produce, from warm Autumnal salads and grains to grazing platters, fresh fruits and vegetables, dips and homemade individual bakes and cakes.

In the afternoon creativity meets connection with an experience designed to spark your imagination and bring your ideas to life. Everything you need will be provided on the day and in a take home goody bag kit.

You'll receive a full recipe booklet from the day as part of your personalised goody bag for you to recreate the magic at home of your favourite dishes along with lots of other gifts and goodies to take home. We'll also provide take-away boxes so that you can take any extras from our incredible lunch menu home with you to enjoy.

FAQs

Do I need any experience?

Not at all! The event is designed for all skill levels and ages, from beginners to experienced. Our movement segment will offer modifications for all levels with Amy and Janet offering amazing hands-on assists for your yoga practice. Come with an open mind and we’ll guide you through all of the activities.

Can I come alone?

Absolutely! Our event is designed to be a welcoming space for everyone, whether you’re attending solo or with friends. It’s a great opportunity to meet new like minded people and make connections. Closer to the event, we'll create a WhatsApp group where people who are travelling from similar areas can meet beforehand and car share/travel together.

Do I need to bring a yoga mat?

You only need to bring yourself. We'll provide premium yoga mats and props (but if you prefer to practice on your own mat, please feel free to bring it!). All materials for the creative activities will be provided and we provide lunch, snacks and warm/chilled drinks.

What do I wear?

There's no formal dress code, we recommend wearing something you feel comfortable practicing yoga in. The event space is fully heated but do bring something like a jumper to keep you cosy (it is November after all!)

What if I have nutritional requirements/allergies?

When you purchase your ticket you'll be prompted to let us know about any nutritional requirements or allergies you have so that our chefs can work around you. Our lunch will be vegetarian with plenty of vegan, gluten and dairy free options and everything will be clearly labelled.

How long will the event last?

You can arrive anytime from 1030am with the yoga segment starting at 11am. The event will run until 330pm with plenty of time for all the segments and breaks.

Is the venue accessible?

Yes, we aim to make our event inclusive for all. If you have any specific accessibility needs, please reach out to us ahead of time, and we’ll be happy to accommodate you.